The onset of menopause marks the end of a woman's menstrual cycles and fertility. It is diagnosed after 12 months of absent periods and usually occurs between the ages of 45-55.
As estrogen and progesterone levels decline leading up to menopause, many women experience symptoms like:
Sudden feelings of warmth in the face, neck, and chest are very common. These hot flashes and associated night sweats can disrupt sleep.
Lower estrogen levels cause the vaginal tissue to become thinner and drier. This can lead to painful intercourse, increased urinary tract infections, and light bleeding.
Hormonal shifts can trigger anxiety, irritability, sadness, trouble focusing, and memory lapses occasionally referred to as "brain fog."
Lower estrogen correlates to thinning hair and slower hair growth on the head but increased facial and body hair.
If left untreated, menopause can increase risks of:
Estrogen plays a key role in bone health. Without it, bones lose density and become brittle and prone to fractures.
Lower estrogen is associated with increased "bad" LDL cholesterol levels that clog arteries. This can lead to cardiovascular disease.
Estrogen supports skin health so dropping levels contributes to faster wrinkling and dryness.
Consulting a certified menopause practitioner at the first bothersome symptoms can:
Blood and saliva hormone tests check follicle stimulating hormone (FSH), estradiol, testosterone, thyroid, and more.
Bioidentical hormone therapy replenishes estrogen, progesterone, and testosterone to optimal levels based on lab results.
Most women find customized bioidentical hormones significantly improve hot flashes, sleep, sexual health, mood, energy, cognition, and appearance.
Optimizing hormones earlier on strengthens bones, lowers cholesterol, protects the heart, and slows aging.
As leaders in functional menopause medicine, our practitioners stay informed on the latest advancements in testosterone replacement therapy (TRT) for women.
We check testosterone along with estrogen, progesterone, T3/T4 thyroid hormones, cortisol, vitamins D/B, cholesterol panels, and more.
Based on lab results and symptoms, we create customized bioidentical testosterone creams, tablets, or pellets dosed precisely for each woman’s needs.
We retest hormones every 3 months, adjusting prescriptions as needed to keep levels optimized long-term for sustained benefits.
Studies show that cognitive behavioral therapy, mindfulness meditation, yoga, and acupuncture can be as effective as antidepressants in reducing menopause symptoms like hot flashes, mood swings, and sleep disturbances without the side effects of medication. These complementary therapies help women manage menopause naturally.
We also provide:
Our practitioners suggest anti-inflammatory diets and key supplements like calcium, Vitamin D, omega 3s, and adaptogens.
Staying active with weight training and cardio helps balance hormones and lifts mood naturally. We suggest local gyms and walking routes.
We validate how difficult menopausal changes can be and provide a caring environment to process emotions confidentially.
Rather than quick symptom fixes, we establish collaborative long-term relationships to promote whole-body health during perimenopause, menopause, and beyond.
Our oceanside location in Port Isabel provides a relaxing setting to optimize hormones and address menopause. The area features:
Mild winters and consistent sunshine make outdoor activities like walking, biking, golf, tennis, kayaking, and birdwatching enjoyable year-round to balance hormones.
Quaint shops, galleries, restaurants, and historical architecture provide engaging distractions from menopause symptoms.
Nearby laboratory clinics like Labspot facilitate testing needs while gyms like Shore Fitness support exercise goals. The Port Isabel Spa offers therapeutic massage.
With resacas, rare wildlife habitats, and stunning beach vistas, the Laguna Madre’s beauty promotes a sense of inner calm during hormonal changes.
Rather than endure frustrating symptoms for years, we empower patients to take control of their health. Our experienced best menopause doctors develop personalized care plans using the latest medical advances in holistic menopause care to help women thrive through perimenopause into the postmenopausal years. We offer:
Our certified menopause practitioners focus exclusively on hormone balance to serve as trusted guides before, during, and after menopause.
We provide advanced bioidentical hormone therapy based on precision testing for customized symptom relief superior to conventional medicine.
Our functional approach addresses the emotional, nutritional, fitness, and lifestyle factors surrounding hormone changes for full mind/body support.
With intake consultations available 7 days a week, we make it seamless to access compassionate evidence-based menopause treatment in Port Isabel.
Rather than briefly patching symptoms, we establish long-term partnerships focused on elevating long-term wellbeing during the menopausal transition.
If you are struggling with perimenopause or menopause symptoms in the Port Isabel region, contact Harmony Hormone Center today to discuss customized care options. Our ultimate goal is empowering patients to thrive through hormone changes into the vibrant postmenopausal chapter of life.
